Breads and Cereals: Lettuce, lean ham and cheese; tomato and cottage cheese; marmite/vegemite, lettuce and cheese; chicken, celery and light mayonnaise; tuna and shredded cabbage; ham and mustard; spaghetti and cheese. Small fruit or bran based muffins and small scones. Plain sweet biscuits, crackers. Fruit bread. Left over rice or pasta dishes. Couscous or pasta … Continue reading Recipe ideas.